Years ago I got in great shape doing a workout called P90X.

Every day I allowed a maniac fitness guru on the video screen to torture me for a solid hour.

While I was in pretty good shape to...

You've heard the circular argument about the "chicken or the egg" and which came first. So, let's talk about something that matters to your organization.

Which comes first-- culture or...

In a sentence: the mighty fall because the start focusing only on the ministry and stop focusing on taking care of themselves. =

Nurturing your vitality— that is, your health— pays...

My youngest daughter was a decent basketball player early on... but the team she was on was fantastic!

The reason was her coach. This lady taught, loved and lead those girls in ways I learned from....

There are seven voices you need— particularly to drown out the voices of haters. In fact, there are seven.

Now, this might not be seven different people— some of the voices may come...